Get to know with the following asanas:
Three Legged Dog, Downward Facing Tree Variation, Scorpion
Sanskrit names for yoga enthusiasts who want to learn more:
Tri Pada Adho Mukha Svanasana, Adho Mukha Vrksasana Variation, Vrischikasana
Get to know with the following asanas:
Three Legged Dog, Downward Facing Tree Variation, Scorpion
Sanskrit names for yoga enthusiasts who want to learn more:
Tri Pada Adho Mukha Svanasana, Adho Mukha Vrksasana Variation, Vrischikasana