Ava Flores is an ambitious yoga expert from Florida who will make a true yoga pro out of you. No matter what shape you are in at the moment, Ava will make you look simply stunning in just a matter of weeks. Ava also knows several meditation techniques, so if you want to work on both your physical and mental health, her lessons will be perfect for you. Join Ava in her yoga class now.
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Triangle, Standing Forward Bend, Warrior II, Upward Plank, Revolved Side Angle, Wide Legged Forward Fold, Intense Side Stretch, Warrior I, Forward Bend, Seated Half Bound Lotus Forward Bend, Dedicated to the Sage Marichi I, Marichi’s Pose, Boat, Shoulde