Get to know with the following asanas:
Downward Facing Dog, Downward Facing Tree
Sanskrit names for yoga enthusiasts who want to learn more:
Adho Mukha Svanasana, Adho Mukha Vrksasana
Get to know with the following asanas:
Downward Facing Dog, Downward Facing Tree
Sanskrit names for yoga enthusiasts who want to learn more:
Adho Mukha Svanasana, Adho Mukha Vrksasana